One of the key advantages that our dehydrated food mixes provide is the possibility to customize them in many ways, even to prepare them as a high fat, high protein and low in carbohydrates version.

For those who would like to prepare our Vegan Flakes mixes in a version that is close to a Keto calorie profile it is possible to use the following recipe in place of the recommended recipe printed on the package.

It is just as easy and only requires modifying the amount of water and oil and following the same recipe as below. We will use the Gyros recipe as an example but the same will apply for the other Vegan Flakes mixes.