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Keto Version of our Vegan Kofta Mince mix!

 

 

One of the key advantages that our dehydrated food mixes provide is the possibility to customize them in many ways, even to prepare them as a high fat, high protein and low in carbohydrates version.

For those who would like to prepare our Vegan Mince mixes in a version that is close to a Keto calorie profile it is possible to use the following recipe in place of the recommended recipe printed on the package.

It is just as easy and only requires modifying the amount of water and oil and following the same recipe as below. We will use the Kofta recipe as an example but the same will apply for the other Vegan Mince mixes.

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Keto Version of our Vegan Gyros Flakes mix!

 

 

One of the key advantages that our dehydrated food mixes provide is the possibility to customize them in many ways, even to prepare them as a high fat, high protein and low in carbohydrates version.

For those who would like to prepare our Vegan Flakes mixes in a version that is close to a Keto calorie profile it is possible to use the following recipe in place of the recommended recipe printed on the package.

It is just as easy and only requires modifying the amount of water and oil and following the same recipe as below. We will use the Gyros recipe as an example but the same will apply for the other Vegan Flakes mixes.

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Vegan Cookies Chocolate Chip Style !

Our Vegan Chocolate Chip Cookies are very easy to make from our instant stir and bake mix. Our Vegan Cookies are not only made to be delicious and easy to make but also to be highly nutritious.

We believe that food should serve as many good purposes as possible and therefore we try to make our recipes with as many high quality and high value ingredients as possible. For that purpose our Vegan Cookies are made with a mix of protein rich flours that provide them with a very healthy mix of amino acids and fibers.

So to make our Vegan Cookies Chocolate Chip style please follow the below procedure:

Preheat the oven to 130°C / 260° F
Pour the contents of the pouch into a bowl and add 85ml (3oz) cold water and 85ml (3oz) vegetable oil.
Mix well until the ingredients come togeher as dough.
Shape into balls and place on an oven dish covered with oven paper.
Flatten to 1cm and bake for 15-20 minutes. Remove and allow to cool.

Enjoy them alone or with a glass of Coconut, Almond, Rice or other drink.

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Our recommended Vegan Gyros recipe

To make our Vegan Kebab Gyros style please start by emptying the contents of the bag into a non-stick saucepan and adding about 500ml of cold water and mixing well. Put on high heat and bring to the boil. Remove from the heat and let the flakes absorb for about 10 minutes.

Return to high heat and wait until all of the moisture has been absorbed while stirring occasionally.

Then add about 4oml of vegetable oil and stir fry as desired.

It is possible to add less or more oil as desired.

Serve hot accompanied with garden vegetables such as lettuce, tomatoes, onions and pickles. It is traditionally served in Pita bread and can also be served in wraps.